Millets

Change the way you eat!

Millets are tiny in size and round in shape and can be white, grey, yellow or red. Millets are one of the ancient foods known to humans and possibly the first cereal grain to be used for domestic purposes. Millets provide good amounts of Iron, Potassium, Calcium and Vitamin B.

Food, today mostly lack in nutrition due to chemicals used during cultivation. Millets are grown without chemicals and with high nutrition. They are truly miraculous grains.

 

Why switch to Millets?

Millets are the best food grain collection, which are highly rich in proteins, fibres and minerals. The usage of Millets regularly can help us growing healthy avoiding all the health problems caused due to lack in vital proteins, vitamins, nutrients, fibre and other food components.

As Millets are highly nutritious, non- glutinous and not acid- forming foods, they are soothing and easy to digest.

Health benefits of Millets

Regulate blood glucose levels

Help in weight loss

Good for Heart

Battle Cancer Cells

Improves Immunity

No more hunger pangs

Promotes Digestion

Increses Life Span

Get on a personalized Millet Diet today!

Dr. Aastha has helped hundreds of patients (as well as healthy individuals) to switch from a traditional Wheat diet to a much healthier Millets diet and helped them lead more active and fullfilling lives!

Who should opt for a Millets diet?

It’s highly recommended for people with Diabetes and Heart condition, but even people without such issues can go for it and switch to a better life from day one.

Is it more expensive?

Monthly expenses on a Millet Diet are roughly comparable to that of tradition diet, but yields much more health benefits.

Are they easily available?

Yes, they are available everywhere. You can also purchase our recommended MIllets here. You can pick them up from our clinic or order online and get them delivered at your doorstep.

"Recommended by Dr. Aastha, I started eating Millets in the year 2021. Within a month I felt a drastic change in my life. I was more active and my blood sugar levels were in control. Millets diet helped me lower my insulin usage."

Ravinderpal Singh, Bathinda

"I thought Millets diet will be taste-less and difficult to make every day. But I was proven wrong. You can prepare it tastier than your regular meals and it's super easy to make for the whole family."

Supriya Bajaj, Moga

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Email

thefamilyclinic42@gmail.com

Phone

(+91) 85569 54192
(+91) 85590 54192

Open Hours

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Sunday Closed

Address

The Family Clinic, Battian Wala Chowk, Kotkapura – 151204 (Distt. Faridkot) Punjab